Relational psychotherapy for adults and couples, online across California, Virginia, and 40+ PSYPACT states
Slow down, be heard, and explore what's beneath the surface
How I can help
Therapy Services
I offer individual and couples therapy for anxiety, depression, life transitions, trauma, and relationship challenges, available online across California, Virginia, and PSYPACT states.
Depression Therapy
One-on-one therapy to help you explore and understand the thoughts, emotions, and patterns that may be keeping you stuck, in a safe and supportive space.
Couples Therapy
Strengthen your relationship through open communication, understanding, and emotional support as you navigate challenges and build a deeper connection.
Anxiety Therapy
Learn effective tools to manage anxiety, reduce stress, and regain control of your well-being, including mindfulness, acceptance, and relaxation skills.
Get to know Dr. Nina Alpert, PsyD
I'm passionate about helping people navigate the depths of their emotions, uncover their inner strength, and achieve meaningful growth.
Growing up near the Chesapeake Bay, I learned early that life, much like the ocean, holds both calm waters and powerful storms. I believe every person has depths, parts of ourselves we don't always understand, but that hold real potential for growth.
Licensed Clinical Psychologist
Stories
from
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surface
Dr. Alpert created a very open space where I felt safe to discuss my thoughts and feelings. She always knew when to challenge my beliefs and when to support me. She was great about circling back to themes that we had discussed even months previously and helping me connect the dots of my beliefs and reactions. She helped me feel more confident in setting boundaries and approaching relationships in a healthy way. Dr. Alpert also helped build my confidence in confronting my own emotions in a way that is respectful to myself.
ACCEPTANCE AND COMMITMENT THERAPY
My husband and I had the pleasure of working with Dr. Nina for over a year on a weekly basis. She made it easy to open up, asked the right questions to guide us towards insightful discussions, and knew when to interfere to make sure we stay on track. We learned to identify our emotions and feelings better, which ultimately led to better communication. Nina never took “sides” and remained objective, helping us work on understanding and correcting our own actions. Overall, our experience was a very positive one, and we would highly recommend her for any couple looking ti improve their relationship.
COUPLEs THERAPY
Dr. Alpert is an amazing therapist! She is incredibly empathetic and kind. She asks thoughtful questions and listens intently. She does a great job of creating space that is comfortable (both in person and virtually) that makes it easy to open up. I could always count on Dr. Alpert to make me feel heard and understood. She’s truly a wonderful therapist and I’d highly recommend her to anyone looking for genuine, compassionate support.
PSYCHODYNAMIC PSYCHOTHERAPY
If you're feeling overwhelmed, stuck, or ready for change, I'm glad you're here. I offer a supportive space where you can be heard and explore what's beneath the surface.
My approach is rooted in compassion and curiosity, blending psychodynamic therapy, mindfulness, and body awareness to help you make sense of your experiences, heal from past wounds, and create space for growth and self-discovery.
A space to slow down and be heard
Welcome
I'm licensed in California and Virginia, and through PSYPACT I provide online therapy to clients across 40+ states. Wherever you are, we can find a way to work together.
Care that travels with you
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How I work
